When we think of gas masks, we immediately envision goggles with a large contraption placed over the mouth. That’s because the design has largely gone unchanged over the years. Perhaps this cumbersome design is not the best solution. Read Full Story at Yanko Design
ANATOMY OF A WORKOUT - CHEST Workout ~ Repinned by Crossed Irons Fitness
Close-grip push-up exercise
High reverse plank exercise
Svend press. A compound push exercise. Main muscles worked: Lower Pectoralis Major, Upper Pectoralis Major, Anterior Deltoid, and Triceps Brachii.
Here is the full Ab Workout if anyone was interested - Imgur #Fitness #Health #Exercise #Workout #Motivation #LIFECommunity