Sexy Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire! In between reps on the knee hugs try not to let your feet touch the ground; this will make it even harder and work your lower back as well

Yanita-Full-Body-Amrap-Workout

Amazing Full Body Fat Burning AMRAP Workout - Yanita Yancheva!

Shapeshifter Yoga - Yanita-Full-Body-Amrap-Workout Introducing a breakthrough program that melts away flab and reshapes your body in as little as one hour a week!

#fitness #workout #motivation

Top 10 Foods That Burn Belly Fat - Healthy Nutrition Tip Sixpack - Easy Fitness Tips

Slimming Legs Workout by Kama Fitness

Day Slimming Legs Chair Workout by Kama Fitness - 21 Days Til Summer Workout Challenge 2014

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