Alexandra Alexandridi

Alexandra Alexandridi

Alexandra Alexandridi
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There are so many reasons to #AdoreYourCore and to keep it strong... Strengthening your core helps you feel smarter younger and better all over. Benefits of improving your #corestrength include.... Reducing / Preventing Pain - A strong core stabilizes you and works like a natural brace for your joints. It Makes You Look Taller and Thinner - When you strengthen your upper back and shoulders the muscles are pulled back and down removing any trace of a hunch. It Delays the Aging Process - A…

There are so many reasons to and to keep it strong. Strengthening your core helps you feel smarter younger and better all over. Benefits of improving your include. Reducing / Preventing Pain - A strong core stabilizes you

Pilates love …

We are a classical Pilates studio in Singapore whose mission is to teach, and maintain the integrity of, Joseph Pilates' original method in its purest form.

Step your fitness game up with Equinox Yoga Fitness - http://amzn.to/2hmQneS

From the front door to the club floor our maintenance crews set the bar high for each of our clubs. This week join us in thanking them. by equinox - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Let each space say something...uplifting, welcoming, peaceful, rejuvanating, inspiring, restful, energizing, meaningful. :)

Embody Pilates Studio, Canmore Picture: Client on the Wunda chair with a view of the mountains. - Check out TripAdvisor members' candid photos and videos of Embody Pilates Studio