Alexandros Katsonis
Περισσότερες ιδέες από το Alexandros
Check out The 7 Best Exercises to Burn Fat! #fitness #exercise #workout #cardio

Check out The 7 Best Exercises to Burn Fat! #fitness #exercise #workout #cardio

Get extra weight quickly and safely. The best remedy, approved by doctors! Try it for free! #weightlosssmoothiesrecipes

Get extra weight quickly and safely. The best remedy, approved by doctors! Try it for free! #weightlosssmoothiesrecipes

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if youre trying to lose weight) who isnt?! I hope this helps you out as much as it has helped me. I received it in an email from MyFitnessPal. Its a wond...

30 Day Plank Challenge! I did this challenge and i started seeing results in my tummy fat each week. I did have a little difficulty doing the spider man plank so i just substituted it with each plank before that one. I challenge each of you to challenge yourself and see if it works for you as well! I was also dieting at the time, but (if youre trying to lose weight) who isnt?! I hope this helps you out as much as it has helped me. I received it in an email from MyFitnessPal. Its a wond...

The Science of Weight Loss. Perhaps you started the year with good intentions to drop a few pounds but it just hasn't worked out as you want it. This infographic helps you to understand what you've done wrong.

The Science of Weight Loss. Perhaps you started the year with good intentions to drop a few pounds but it just hasn't worked out as you want it. This infographic helps you to understand what you've done wrong.

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

These will totally change the way you think about exercising your core. #abs #workout #exercises http://greatist.com/move/abs-workout-unexpected-moves-that-work-better-than-crunches

Pull-Ups Vs Chin-Ups: A Comprehensive Comparison For Beginners – Infographix Directory

Pull-Ups Vs Chin-Ups: A Comprehensive Comparison For Beginners – Infographix Directory

Ana Cordobés León on Twitter: "50 alimentos ricos en proteinas #vegetarianos y no vegetarianos #nutricion #alimentacion #infografia https://t.co/iFtf8vajyM"

Ana Cordobés León on Twitter: "50 alimentos ricos en proteinas #vegetarianos y no vegetarianos #nutricion #alimentacion #infografia https://t.co/iFtf8vajyM"

How to Make Pastrami

How to Make Pastrami

Pinterest: betsyalina

Pinterest: betsyalina

Who needs to go to the gym when you can workout from the comfort of your own home? Check out The 10 Best Exercises to do at Home - to construct a full body workout regime to help you develop the physique of your dreams! #fitness #workout #exercise #gym #health

Who needs to go to the gym when you can workout from the comfort of your own home? Check out The 10 Best Exercises to do at Home - to construct a full body workout regime to help you develop the physique of your dreams! #fitness #workout #exercise #gym #health