Katerina

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Katerina
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Makeup with Pink plus Mauve Shadows Ashlee Meal Plan / Start Monday Mon/Tue 1)1 cup egg whites and spinach, 2 slices sourdough toast 2) 5 oz. Grilled chicken breast 1 cup of spinach 3) 5 oz. Grilled or bake Cod Slices of cucumbers, 1/2 cup yams 4) 5 oz Cod 3 stems of asparagus 5) 4 oz White Fish, 3 stems of asparagus Wed Add 1/4 cup of carbs - white rice or 3 oz. Sweet potato to meal #1, #2,#3 Thursday/Friday/Sat NO CARBS / except for 1/3 cup oatmeal at breakfast SUNDAY Add 1/3 cup of carbs…

Makeup with Pink plus Mauve Shadows Ashlee Meal Plan / Start Monday Mon/Tue 1)1 cup egg whites and spinach, 2 slices sourdough toast 2) 5 oz. Grilled chicken breast 1 cup of spinach 3) 5 oz. Grilled or bake Cod Slices of cucumbers, 1/2 cup yams 4) 5 oz Cod 3 stems of asparagus 5) 4 oz White Fish, 3 stems of asparagus Wed Add 1/4 cup of carbs - white rice or 3 oz. Sweet potato to meal #1, #2,#3 Thursday/Friday/Sat NO CARBS / except for 1/3 cup oatmeal at breakfast SUNDAY Add 1/3 cup of carbs…

everything about the main nail trends 2018. Choose anything you like after studying this article and trying these nail ideas. You can apply gel or usual polish on your nails of the cute nail shapes listed above. Remember that the new nail shapes chosen properly is a key to a perfect manicure. Follow our pieces … Continue reading 40 + Fashionable Nail Art Designs 2018 → #NailShapes

everything about the main nail trends 2018. Choose anything you like after studying this article and trying these nail ideas. You can apply gel or usual polish on your nails of the cute nail shapes listed above. Remember that the new nail shapes chosen properly is a key to a perfect manicure. Follow our pieces … Continue reading 40 + Fashionable Nail Art Designs 2018 → #NailShapes

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PINTEREST:✨ anastasijaboshnakoska

PINTEREST:✨ anastasijaboshnakoska

Long hair♥️

Long hair♥️