taichikungfuforyou: “ How to Get a Complete Workout with Nothing But Your Body Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to.
taichikungfuforyou: “ How to Get a Complete Workout with Nothing But Your Body Everyone knows exercise plays an important role in our general health, but whether its a lack of motivation, the need to.
The supposed Bruce Lee ab workout. I would add the "Bruce Lee" level to sets at the bottom, pumping it up to 9 sets. Also a "Beginner" level of 10 reps each for one set.
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