Bad eating habits can lead to unwanted side effects such as low energy, expanding waist line, and higher risk at beatifies and heart disease. Changing simple habits can lead to an overall healthy lifestyle with more energy.
Breathing Technique to Fall Asleep in Under a Minute! by Dr. Andrew Weil, a Harvard trained medical doctor with a focus on holistic health, believes getting the best sleep ever is as simple as breathing in and breathing out.
24 hours diet - Losing 23 pounds in 21 days would change your life. But how on earth can you lose so much weight so fast. And how can you do it in a SAFE manner? Science based tips to lose weight. - Now you can lose weight in 24 hours! The E-Factor Diet