Daily in the morning one half hour before breakfast and on an empty stomach, and at night before sleeping, drink honey and cinnamon powder boiled in one cup of water. drinking this mixture regularly does not allow the fat to accumulate in the body
Smoothies are perhaps the most tasty, nutritious and quick-to-make beverages to include in a healthy diet. They are packed with vitamins, minerals, fibers and antioxidants, which makes them an excellent natural source of all essential nutrients.
A Low Carb Diet Meal Plan and Menu That Can Save Your Life. This is a detailed meal plan for the low-carb, real-food based diet (LCRF). What to eat, what not to eat and a sample low carb menu for one week.