Alina Mekelburg

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Athens, Greece  ·  Personal Coach
Alina Mekelburg
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Sleep chart by age ----great baby sleep schedule information including detail on # of day naps, daytime nap duration, and bedtime. Total sleep lines up with new guidelines from National Sleep Foundation.

Pregnancy Advice For Those Who Are Expecting. Whether you are expecting your first child, or adding to an established family, this article can provide you with tips to help you weather your pregnancy w

Here's some tips regarding stages of teething and it's affect on sleep  Stage 1 The first stage - is when the tooth is in the gum bed. During sleep, this upward growth sends a throbbing dull pain along the jawline which makes it hard for tummy sleepers to lay comfortably face down, and for back sleepers it can often project along to the base of the skull. The pain will come in bouts. The acupressure points below will help with this.  Stage 2 Mid gum phase - this sets off the facial nerves, a

Here's some tips regarding stages of teething and it's affect on sleep Stage 1 The first stage - is when the tooth is in the gum bed. During sleep, this upward growth sends a throbbing dull pain along the jawline which makes it hard for tummy sleepers to