Aline Müller

Aline Müller

Aline Müller
More ideas from Aline
Frisuren

I wear bandanas a lot!

Style Guide: How to wear and style bandanas this summer?

Cute vintage scarf headband and classic Ray Ban aviators. Liking the necklace too with the heather grey

Sailor Stripe Bandana in Navy                                                                                                                                                      Más

Sailor Stripe Bandana in Navy Más

Alternating dumbbell front raise. Main muscles worked: Anterior deltoid, Lateral Deltoid, Clavicular Pectoralis Major, Middle and Lower Trapezii, and Serratus Anterior.

The alternating dumbbell front raise targets your anterior deltoid. It recruits more core stabilizer muscles than does the bilateral dumbbell front raise.

Dumbbell one arm overhead press. A unilateral compound push exercise. Main muscles worked: Anterior Deltoid, Lateral Deltoid, Supraspinatus, Triceps Brachii, Middle and Lower Trapezii, Serratus Anterior, Clavicular (upper) Pectoralis Major, Obliques, Psoas Major, Iliocastalis Lumborum, and Iliocastalis Thoracis. See website to learn why you should be doing unilateral exercises.

Dumbbell one arm overhead press. 15 x 3 superset 5 lbs

Bunda

Glúteos - Cadera - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Perna ( quadríceps, bíceps femural, adutor e abdutor)

Perna ( quadríceps, bíceps femural, adutor e abdutor) (Weight Loss)

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Full back workout

@lindalinduh

Best Shoulder Fitness Workouts & Exercises - Healthy Body Train - Yeah We Workout !

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Baby Dino, cutest thing ever!