Actually attributed to Robert Pirsig, author of "Zen and the Art of Motorcycle Maintenance." "The only Zen you can find on the tops of mountains is the Zen you bring up there." As quoted in The Book of Bob : Choice Words, Memorable Men
Yoga in nature and the tree of life. For the yin & yang in your life try Mood Bender Alert & Awake to start your day and finish with some Mood Bender Peace and Calm. It can truly affect your quality of life!
be in a state of permanent connectedness with your inner body - to feel it at all times. This will rapidly deepen and transform your life. The more consciousness you direct into the inner body, the higher its vibrational frequency becomes --Eckhart Tolle