13 Health Benefits of Cinnamon & Nutrition Facts The benefits of cinnamon have been known for centuries as bringing health and healing. And cinnamon actually ranks in terms of its protective antioxidant
Low-density lipoprotein (LDL) is bad cholesterol that causes plaque buildup on the arteries. The ideal range of LDL is mg/dL. This infographic from Cardiac Solutions in Phoenix shows you how to keep your cholesterol levels in a healthy range.