Amalia Mathioudaki
Περισσότερες ιδέες από το Amalia
Zeliha's Blog: Best Street Fashion Inspiration Looks

Zeliha's Blog: Best Street Fashion Inspiration Looks

Heart

Heart

Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

Pilates, hand weights, and cardio combine for one killer 30-minute workout. Press play and get ready to work!

Thigh Exercises: 5 Ways to Sculpt Lean Thighs From the Floor

Thigh Exercises: 5 Ways to Sculpt Lean Thighs From the Floor

Exercise smarter not harder with this intense 5-Minute Pilates for toned abs. Put in the work now so you can see the results later. Re-pin now, check later.

Exercise smarter not harder with this intense 5-Minute Pilates for toned abs. Put in the work now so you can see the results later. Re-pin now, check later.

FLAT BELLY here we come! Make sure to keep these in your flat belly arsenal! Click the image above for more of my FAVORITE moves!

FLAT BELLY here we come! Make sure to keep these in your flat belly arsenal! Click the image above for more of my FAVORITE moves!

Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!

Muffin tops are usually the last thing to go when trying to lose weight. That pesky fat that is stored in your hip area can be a real hassle. Try these 10 exercises to blast your muffin top once and for all. Even if you don't have a 'muffin top' these are still great workouts for your core!