ADHD ideas

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Some things you can find in an ADHDer's room 😅 Anything else? 🧠 ✔️ #adhd #adultadhd #adhdawereness #adhdhumor Mental Health Facts, Emotional Regulation, Mental Health Matters, Psychology Facts, Health Facts, Coping Skills, Mental Health Awareness, Emotional Health
ADHD Insights
Some things you can find in an ADHDer's room 😅 Anything else? 🧠 ✔️ #adhd #adultadhd #adhdawereness #adhdhumor
Ideas, Quotes, Body, Random, Literally, True, Asd, Perfectionism
What ADHD Perfectionism Can Look Like
Adhd routine for teen - Lemon8 Search
Adhd Routine for Teen - Lemon8 Search
Adhd routine for teen - Lemon8 Search
Fitness, Adhd Symptoms, Mental Wellness
Leo, Ava, Chakra, Life, Tips, Psych
the color wheel for positive adhde and other things that are important to them
Mental Health
What are four signs of ADHD in women?
ADHD Burnout signs Adhd Signs, Adhd Resources, Mental, Burnout, Facts
ADHD Burnout signs
Mental Health Quotes
ADHD masking refers to the efforts of individuals with ADHD to hide or compensate for their symptoms in order to fit in with societal norms and expectations. This may involve suppressing hyperactivity, forcing focus, or mimicking neurotypical behaviors. Masking can lead to increased stress, anxiety, and exhaustion as the individual constantly works to manage their symptoms and maintain a façade of "normalcy". Masking, Mindfulness, Mask, Subconscious, Effort, Hide
What is ADHD Masking? Examples and How to Cope
ADHD masking refers to the efforts of individuals with ADHD to hide or compensate for their symptoms in order to fit in with societal norms and expectations. This may involve suppressing hyperactivity, forcing focus, or mimicking neurotypical behaviors. Masking can lead to increased stress, anxiety, and exhaustion as the individual constantly works to manage their symptoms and maintain a façade of "normalcy".
Do you have ADHD? Do you constantly feel stressed, burned out or overwhelmed? Do you struggle with people pleasing and saying no? Do you have a hard time with self-care and taking proper care of yourself? This is all part of something called the ADHD burnout cycle. I was diagnosed with ADHD in 2021, and in this attached post we go through exactly what it is, why it happens, what the steps are, and what we can do to prevent it. Hyperactivity Disorder
The ADHD Burnout Cycle
Do you have ADHD? Do you constantly feel stressed, burned out or overwhelmed? Do you struggle with people pleasing and saying no? Do you have a hard time with self-care and taking proper care of yourself? This is all part of something called the ADHD burnout cycle. I was diagnosed with ADHD in 2021, and in this attached post we go through exactly what it is, why it happens, what the steps are, and what we can do to prevent it.