Ammar Saifo

Ammar Saifo

Think like a man of action, and act like a man of thought. Love all, trust a few. ;)
Ammar Saifo
Περισσότερες ιδέες από το Ammar
Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.

Your ability gain muscle has as much to do with what you eat as how hard you push yourself in the gym. But if you include these foods, suggested by Dan Go, a personal trainer and nutritionist, you’ll ensure that your time spent in the gym isn’t a waste of sweat.

Learn how you can gain muscle and lose fat at the same time with this simple, short and in-depth article! #fitness #gym #workout #muscle

Learn how you can gain muscle and lose fat at the same time with this simple, short and in-depth article! #fitness #gym #workout #muscle

Roasted Garlic Parmesan Potatoes

Roasted Garlic Parmesan Potatoes

Hasselback Chicken 4 Ways

Hasselback Chicken 4 Ways

Parchment-Baked Chicken 4 Ways

Parchment-Baked Chicken 4 Ways

10 Healthy Recipes for Girls Who Hate Cooking | Healthy Burrito Bowls | Her Campus | http://www.hercampus.com/health/food/10-healthy-recipes-girls-who-hate-cooking

10 Healthy Recipes for Girls Who Hate Cooking | Healthy Burrito Bowls | Her Campus | http://www.hercampus.com/health/food/10-healthy-recipes-girls-who-hate-cooking

Baked Garlic Parmesan Chicken is a quick and delicious recipe, perfect for dinner tonight!

Baked Garlic Parmesan Chicken is a quick and delicious recipe, perfect for dinner tonight!

Greek Chicken Meal Prep Bowls are marinated grilled chicken, cucumber salad, and tzatziki

Greek Chicken Meal Prep Bowls are marinated grilled chicken, cucumber salad, and tzatziki

Here are 11 of the best ab exercises that will give you a six-pack in no-time: http://www.runnersblueprint.com/ab-exercises-stronger-core/ #Ab-exercises #Workouts

Here are 11 of the best ab exercises that will give you a six-pack in no-time: http://www.runnersblueprint.com/ab-exercises-stronger-core/ #Ab-exercises #Workouts

Cheesy Garlic Bread - this bread is AMAZING! I couldn't stop eating it! Love how versatile the recipe is.

Cheesy Garlic Bread - this bread is AMAZING! I couldn't stop eating it! Love how versatile the recipe is.