Thomas Amperiadis

Thomas Amperiadis

2 followers
·
25 followers
Thomas Amperiadis
More ideas from Thomas
Triceps

Triceps

4d54db03e5cdb2ef2dd82f95bad3836d.jpg (736×1040)

TRX Class from Tuesday. This workout, including a warm up took about 50 minutes for my class to finish. You can also stop at the top of the pyramid and that will take around 30 minutes including warm up.

What I’m Loving At This Moment

Fitness Motivation : Illustration Description TRX Ladder Workout & Activity Packed Snacks with Chobani – Your Trainer Paige -Read More –

This 50-minute TRX Circuit Workout works the upper and lower body, as well as your core and cardio! It's pretty awesome, and I think you're gonna love it.

This TRX Circuit Workout works the upper and lower body, as well as your core and cardio! It& pretty awesome, and I think you& gonna love it.