Quinoa with Black Beans If you are a quinoa hold out but love Mexican food, this dish will convince you to make quinoa a regular part of your dinner menu. Skinny Quinoa with Black Beans is a perfect alternative to your traditional rice and beans recipes.
84 calories Egg whites are a good choice if you are cutting back on calories, as there are only 18 calories in an egg white. SERVES 1 PREP COOK 3 large eggs cals for egg whites) 1 tbsp sk.
Fragrant Chicken Broth 122 calories This tasty broth somehow manages to be both fresh and warming at the same time. Warning, this is quite hot and spicy, so if you don’t like it too hot, use just one chilli. This broth s.