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30 Day Total Body Fitness Challenge.

30 Day Total Body Fitness Challenge.

Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD.

Love this, will be doing soon!!! Sounds like a good change of pace! 30 Days CrossFit WOD.

Killer burpees! #crossfit wod

Killer burpees! #crossfit wod

burns 1,000 calories...do it!!!

burns 1,000 calories...do it!!!

This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

This turned out to be a better and harder workout for me than Jilian Michaels' 30-Day Shred DVD! Doing this once a day from now on

20 minutes is plenty of time to get in an AMAZING workout! Try out this at-home AMRAP! #workout #fitness from Tone-and-Tighten.com

20 minutes is plenty of time to get in an AMAZING workout! Try out this at-home AMRAP! #workout #fitness from Tone-and-Tighten.com

Crossfit @ home. An under 5 minute wod for when you need a good sweat...

Crossfit @ home. An under 5 minute wod for when you need a good sweat...

Got 15 minutes? Plenty of time for a killer, at-home workout! For more check out Tone-and-Tighten.com

Got 15 minutes? Plenty of time for a killer, at-home workout! For more check out Tone-and-Tighten.com