Maria Anast
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Whether you have an hour or five minutes to work out – one of these 11 Best 6-Pack Ab Workouts will help you get those washboard abs!

Industry Experts are saying The “Health Foods” You’re Eating Every Day Are Making Your Fat Cells SICK. So Called "Health Food Companies" Are lying to you. Are your eating habits Healthy? Are you in best shape of your life?Its Not Your Fault !

Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

6 minute Yoga for better Abs; work out: Did you know that yoga can also land you a strong core and enviable abs? We’ve pulled four of the best core strength yoga poses and put them into a workout routine you can do anytime and anywhere in just 6 minutes!

Bijou table and lamp by Sergey Makhno and Ihor Havrylenko | hybrid furniture | hybrid table | hybrid lamp | minimalist furniture | minimalist table | dual function | side table | floor lamp | copper lighting | marble table | wooden chair | cactus | interior styling | 2017 design furniture | young designers | design object | Ukrainian design

Bijou table and lamp by Sergey Makhno and Ihor Havrylenko hybrid furniture hybrid table hybrid lamp minimalist furniture minimalist table dual function side table floor lamp copper lighting marble table wooden chair cactus interi

#winter #fashion / Grey Beanie & Knit / Striped Shirt / Destroyed Skinny Jeans / White Sneakers

/ Grey Beanie & Knit / Striped Shirt / Destroyed Skinny Jeans / White Sneakers We all have that time when we can't figure out what to wear even though there's a closet full of clothes