Anastasia Stefani

Anastasia Stefani

Anastasia Stefani
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Do you wanna look younger? I know we all want this, it is just impossible to hide your age but you can always look younger. For this you do not have to go under knife just follow some natural remed…

Do you wanna look younger? I know we all want this, it is just impossible to hide your age but you can always look younger. For this you do not have to go under knife just follow some natural remed…

the very best snacks for nursing moms - this is what you should eat if you're breastfeeding #breastfeeding #healthymom #nutrition #postpartum #newmom

This post is sponsored by Lorissa's Kitchen but the content & story are my own. Enter to win one of 10 prize packs full of Lorissa's Kitchen goodies here. I'm in my month of breastfeeding (over of my life!

Forget the beach cover-up! Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper …

Forget the beach cover-up! Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper …

Tips for safe workouts if you have diastasis recti, or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises. fitnessista.com

Tips for safe workouts if you have diastasis recti or abnormal ab separation after pregnancy. Strengthen your core with these safe diastasis recti exercises.

3. Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your feet slightly apart and …

Glider Side Lunge: This exercise works a variety of different muscles in the leg and glutes. You will need to do this exercise on a wooden floor with a towel or socks or using a plastic lid if you are on a carpeted surface. How to Do: Stand with your f