Coconut Milk Hot Chocolate Recipe Coconut milk is lower in fat and calories than regular milk, but tastes luscious in hot cocoa. You can serve this over ice or make a frozen hot chocolate when it's warm out.
Kettlebell Kings publishes great kettlebell workouts each week for you to perform at home, outside or in the gym!
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555 Fitness is a Firefighter owned and operated Charity. Our goal is to reduce the leading killer of firefighters cardiac related disease. We do this by providing free workouts nutritional advice and fitness equipment to firefighters in need.
CrossFit At Home! will be adding to my popsicle WODs.
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