exercises

33 Pins
·
10mo
This may contain: a man is doing push ups on the floor in an indoor gym area with text that reads, how to get better points 4
0:33
How to get better points?
This may contain: a black and white photo of an airplane flying in the sky with no clouds on it
0:26
This contains: Online flexibility course for beginners
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Online flexibility course NYCStretching.com
This may contain: a woman in blue top and leggings dancing
0:15
This may contain: a woman standing on top of a chair in front of a window with the caption'practice first '
0:21
Improve fouettes for ballet
This may contain: a young ballerina standing in an empty room with the words how to improve pirouities
1:00
This may contain: a woman with her arms up in the air
0:59
basic leg stretching routine!
This may contain: a woman is standing on a yoga mat with her arms out and legs spread wide
0:34
This may contain: a woman is doing yoga on the floor with her leg up in the air and texting how to stretch / straighten them back
0:15
This may contain: a woman in a black leotard standing on one leg with her feet up
0:54
This may contain: a woman sitting on top of a bed with her legs spread out in the air
0:20
This may contain: a woman is posing in front of a mirror with her foot stretched up to the ceiling
0:44
This may contain: a woman standing in front of a brick building with her hand up to the ground
0:31
This may contain: a man is doing push ups on the floor in an indoor gym area with text that reads, how to get better points 4
0:33
How to get better points?
This may contain: a person doing a dance trick in an empty room with the caption'dancer tip over the shoulder leap '
0:20