Anatalisa A

Anatalisa A

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We hold our anxiety between our stomach and our chest . So lie down in a “corpse pose”—legs splayed wide, arms flopped down, palms facing the sky, and eyes closed. Bring one hand to your heart and one to your belly and breathe.

Barn Pulley: According to the DIYer responsible for this farmhouse-inspired project, "no fancy tools or special skills are necessary" to recreate it! Yay!

Barn Pulley: According to the DIYer responsible for this farmhouse-inspired project, "no fancy tools or special skills are necessary" to recreate it!