We hold our anxiety between our stomach and our chest . So lie down in a “corpse pose”—legs splayed wide, arms flopped down, palms facing the sky, and eyes closed. Bring one hand to your heart and one to your belly and breathe.
Italian furniture manufacturer Dielle, has created what they call a ‘Container Bed’, which is a normal bed that has been raised to include storage underneath. It’s a solution designed for small apartments that often don’t have enough storage space.