Αντέλα Τζανάρι

Αντέλα Τζανάρι

Αντέλα Τζανάρι
More ideas from Αντέλα
You always have time for a little movement!

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape.

Gentleman's Guide credits to Hplyrikz

The Gentleman's Guide - "Having a girlfriend is a responsibility, not a privilege, and your job is to keep a smile on her pretty face." --- So true.

Skinny Waist workout inspired by Victoria's Secret. Get a flat tummy, smaller waist and stroger core with these ab exercises. Repeat 3 times for super sexy abs!

Skinny Waist workout inspired by Victorias Secret. Get a flat tummy, smaller waist and stroger core with these ab exercises. Repeat 3 times for super sexy abs! by rosalie

Lauren Gleisberg | Happiness, Health, & Fitness: abs

Intense Ab Workout (Lauren Gleisberg) Crank up the intensity by adding this to today's workout: Phase Week Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home workouts - page & Total Bo