9 Amazing Flat Belly Workouts To Help Sculpt Your Abs!
You always have time for a little movement!
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Gentleman's Guide credits to Hplyrikz
This is totally bikram. And I would NOT call this beginners. Hell I can barely do some of these correctly.
Skinny Waist workout inspired by Victoria's Secret. Get a flat tummy, smaller waist and stroger core with these ab exercises. Repeat 3 times for super sexy abs!
Lauren Gleisberg | Happiness, Health, & Fitness: abs