Andrea Hadjinicolaou

Andrea Hadjinicolaou

2 followers
·
9 followers
Andrea Hadjinicolaou
More ideas from Andrea
37 CALORIE BROWNIES – Tidbits from Coach Marcus

37 CALORIE BROWNIES – Tidbits from Coach Marcus

A Healthy Carrot Ginger Soup recipe. A vegan and gluten free soup made with carrots, onion, celery, garlic and ginger is ready to eat in less than an hour.

A Healthy Carrot Ginger Soup recipe. A vegan and gluten free soup made with carrots, onion, celery, garlic and ginger is ready to eat in less than an hour.

Whether it’s six-pack abs, gain muscle or weight loss, these workouts will help you reach your fitness goals. No gym or equipment needed!

Armpit Fat is a common problem even if you’re not overweight. You can get rid of it fast with these easy exercises and tips. Your underarm or armpit is no different to any other part of your body, … by megan

Did you know that even the most diligent weight-watchers can eat certain foods without any limitations? In other words, there are foods that are low in calories but packed with fiber content, which in turn keeps you full longer without any risk of gaining a few pounds. This article presents a list of 15 such foods! Needless to say, you still need to stick to a well-balanced diet including a wide range of food items. 1.     Popcorn Plain popcorn, meaning popcorn without sugar or butter, can…

There are still foods you can consume without limitations even if you are crazy about keeping your figure. They are low in calorie, rich in fiber, satiating you without the risk of gaining weight. Your diet should be well balanced … Read