6 Exercises to Help You Get Rid of Cellulite in 14 Days-Cellulite occurs when you have too much body fat and not enough muscle. Since this problem is not cosmetic, it needs to be addressed with the help of proper nutrition, massage, and a well-planned t…
The Military Diet – What Is It And How Does It Help You Lose Weight Planning to attend your best friend’s birthday party in three days but still worried if your favourite dress will fit you? Try 3 day military diet to lose weight within 3 days
While many people choose to go down the road of gym membership, special equipment and supplements, there are also those who like to keep it simple – eat less, but healthy and perform bodyweight exercises at the comfort of their home. By doing these 5 exer
Black Bean, Feta & Avocado Quinoa Wrap with Avocado-Tahini Dip - These black bean and quinoa wraps make a fabulous vegetarian lunch! With feta, Monterey jack, avocado and a flavor-filled Avocado-Tahini Dip, even the meat eaters will be thrilled!