Andri Skoulariki

Andri Skoulariki

Andri Skoulariki
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Foot Reflexology: massage the part of your foot corresponding to the part of your body hurting & it will slowly reduce pain. (promotes blood circulation to that part of the body-Learned this in cosmetology school,Helps get rid of headaches& cramps )

Both adiponectin and resveratrol from grapes have been shown to have anti-obesity properties

JOJO POST FOREVER YOUNG: Grapes & Grape seed extract contains nutrients called proanthocyanidins. These PCO's have been found to strengthen capillaries, stabilize collagen & maintain two critical proteins in connective tissue. Bilberry, cranberry, black c

Cherries are a rich source of antioxidants including melatonin. The darker the color of the berry, the more nutritious & exceptional the substances, minerals, & vitamins are. Melatonin, has been shown to improve sleep, immunity & extend lifespan. A compound in cherries, perillyl alcohol stops growth of cancer cells by depriving them of proteins. Cherry stones contains B17 vitamin, which possesses a potent anti-neoplastic influence. #dherbs by violet0321

A study has revealed that gout sufferers eating cherries for a 2 day period exhibited a 35 percent reduced risk of gout attacks in comparison to people who didn't eat cherries.

Alfalfa is extremely rich in carotene, vitamin K, chlorophyll & amino acids. It is helpful in treating arthritis; stimulating the body to cleanse itself of inorganic mineral deposits from the blood, & it is a blood clotting agent in counteracting internal