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You can only fight the way you practice.

You can only fight the way you practice.

Ronda Rousey

Ronda Rousey

You can only fight the way you practice.

You can only fight the way you practice.

I can't tell you how many times guys will come in and say I can't roll with her she's too little I will break her.... And all I say is I will with 200+ guys on a daily basis.... And after I roll with them they tend to keep there mouths shut.

I can't tell you how many times guys will come in and say I can't roll with her she's too little I will break her.... And all I say is I will with 200+ guys on a daily basis.... And after I roll with them they tend to keep there mouths shut.

Proper form. It matters.

Proper form. It matters.

Women's workout - Krav Maga - Coach Larry Clay - Monster X Camp

Women's workout - Krav Maga - Coach Larry Clay - Monster X Camp

Krav Maga Basics... really want to get into this stuff, looks fun

Krav Maga Basics... really want to get into this stuff, looks fun

Did a little of this with my buddies after lifting for football.  Fun!!!

Did a little of this with my buddies after lifting for football. Fun!!!

Ronda Rousey, Love this :)

Ronda Rousey, Love this :)

You know you've trained Jiu Jitsu when most of your friends have choked you | Factum CrossFit and Mixed Martial Arts in Salt Lake City, UT

You know you've trained Jiu Jitsu when most of your friends have choked you | Factum CrossFit and Mixed Martial Arts in Salt Lake City, UT