I can't tell you how many times guys will come in and say I can't roll with her she's too little I will break her.... And all I say is I will with 200+ guys on a daily basis.... And after I roll with them they tend to keep there mouths shut.
Proper form. It matters.
Women's workout - Krav Maga - Coach Larry Clay - Monster X Camp
Krav Maga Basics... really want to get into this stuff, looks fun
Did a little of this with my buddies after lifting for football. Fun!!!
Ronda Rousey, Love this :)
You know you've trained Jiu Jitsu when most of your friends have choked you | Factum CrossFit and Mixed Martial Arts in Salt Lake City, UT