Sundays are often dreaded because they are just a reminder of what’s to come next: the even less appreciated Monday. But Sunday can be a great day to plan out your week and reduce stress. From getting laundry done to planning out your meals for the week,
Doing a gratitude journal is one of my fall bucket list items! These would be great prompts to get me started! An attitude of gratitude starts here. Start with this 30 days of gratitude guide to reset your mind and inspire posititvity.
Work Quotes: QUOTATION – Image : Quotes Of the day – Description Einfache ToDo Liste für den Tag: in 5 Schritten zu mehr Produktivität – MITs 5 Minutes to a More Productive Day Sharing is Caring – Don’t forget to share this quote !
Glutes,Triceps and ABS! One combo move- lot’s of great action! Just think of this exercise as being in a bridge position, but adding a few elements! Bridge position, toes and fingers pointed forward, cross one leg over your knee and perform a tricep dip!