triathlon

11 Pins
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9y
an image of a man swimming in the water with instructions on how to use it
How to Swim a Faster Freestyle
Swim and triathlon coach Craig Strong offers tips for strengthening your freestyle stroke in the first installment of our new series on building fitness skills.
an exercise poster showing how to do the hul - k with exercises for men and women
The Hulk Strength Workout / works: quads, calves, ankles, chest, shoulders, lower back, triceps, abs, biceps, front hip flexors.
the food pyramid for runners is shown in red, yellow and blue with words on it
Food Pyramids for Runners
Food Pyramid for Runners | Runner's World
Runner's World
Runner's World 
a woman doing push ups with blue dumbs on her feet and the words don't dream of it, train for it
HugeDomains.com
!!!!
Nike
Nike 
a poster with the words i'm going to a triathlon and i'm going to bring
Things I Wish I’d Learned Before My First Triathlon: Pre-Race and Swim. From KSE Ambassador Tori
What to bring to a triathlon
a woman's foot with a small tattoo on the top and bottom of it
**Triathlon tattoo!**
there are many items that can be found in the race day checklist on this page
Training For A Triathlon - OMG, SO MUCH Gear!!! $$$
Training For A Triathlon -
two men in wheelchairs racing down the street
Happy Father's Day - The World's Strongest Dad
Team Hoyt: Dick Hoyt has completed over 1000 races with his son Rick Hoyt who is paralyzed, including an Ironman Triathlon in which he pulled him 2.4 miles in a boat while swimming, rode 112 miles with him the front of his bicycle, and then 26.2 miles of pushing him in his wheelchair while he ran. The ultimate example that NOTHING is impossible.
a drawing of a bicycle on a blackboard with words written all over the place
rippednfit.com
Training for a triathlon but don't know where to start?Try our Ultimate Triathlon training guide. Click the link to Get ready for your next big race!
an info poster showing the different types of vehicles that are used to travel in space
Tri!