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The Best Move for Every Body Part | You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four times a week, you should start to see results in less than a month.

The Best Move for Every Body Part | You can maximize your toning efforts by doing the right moves for all of your most important muscles. Tracey Mallett, fitness expert and creator of bootybarre and bbarreless, created this targeted workout to do just that. If you stick to it three or four times a week, you should start to see results in less than a month.

For many women, it’s a constant struggle to get toned inner thighs. And the internet’s obsession with thigh gap isn’t helping! Instead of just wishing your thighs toned, try adding some leg-strengt…

For many women, it’s a constant struggle to get toned inner thighs. And the internet’s obsession with thigh gap isn’t helping! Instead of just wishing your thighs toned, try adding some leg-strengt…

Thigh Gap Workout

Thigh Gap Workout

tiger mandala - Pesquisa Google

tiger mandala - Pesquisa Google

DIY Water Slide | 16 DIY Summer Activities for Kids Outside | Fun Summer Ideas for Kids Outside Games

DIY Water Slide | 16 DIY Summer Activities for Kids Outside | Fun Summer Ideas for Kids Outside Games

Water Balloon Volleyball. Playing volleyball with water balloons is more challenging as you can't break it, it requires better skills to play this game.

Water Balloon Volleyball. Playing volleyball with water balloons is more challenging as you can't break it, it requires better skills to play this game.

This acronym is very true.

This acronym is very true.

Really want this not a fan of tattoos but this would mean more then one thing to me

Really want this not a fan of tattoos but this would mean more then one thing to me

Detailed Lion in aztec style

Detailed Lion in aztec style