training

13 Pins
·9y
the 30 day fitness challenge poster
Dancing in the Rain
30 Day Fitness Challenge - Dancing in the Rain
the 30 day fitness plan for men
Not suggesting it for women, but men who are used to working out or just people who know what they're doing and how not to injure themselves in exercise
multiple images of people on surfboards in the water, with text below them that reads
Stability Ball Superset Core Workout | Pumps & Iron
Stability Ball Superset Core Workout
the woman is doing exercises on her stomach
Awesome ab workout!!
an image of the muscles and their corresponding body parts in different positions, including one man's back
Imgur
Here is the full Ab Workout if anyone was interested - Imgur
six pack abs routine for men
Imgur
workouts
an image of the different muscles and their corresponding body parts on a cell phone screen
Imgur
Ab Workout
blurry image of multiple stacks of papers
30-Minute At-Home Workout | Pumps & Iron
30-Minute At-Home Workout
an old book with the words i seek olliques written in black on it
backonpointe
Abs, here I come!
a man is doing push ups on his bike
Ab Wheel Progression - Bodyweight Training Arena
Ab Wheel Progression | Body Weight Training ArenaBody Weight Training Arena