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Heat vs ice comparison chart for injury. Quick rule of thumb: Ice soothes new injuries, often called “acute.” Heat soothes chronic injuries, typically described as tender muscles and joint pain. Marshfield Clinic | Shine365

Heat vs ice comparison chart for injury. Quick rule of thumb: Ice soothes new injuries, often called “acute.” Heat soothes chronic injuries, typically described as tender muscles and joint pain. Marshfield Clinic | Shine365

How can you ease the pain and get back in the game? Ice and heat can help—as long as you understand when and how to use them. For the full article visit us here: http://paleo.co/iceheatmusclepain

How can you ease the pain and get back in the game? Ice and heat can help—as long as you understand when and how to use them. For the full article visit us here: http://paleo.co/iceheatmusclepain

http://pain-relief.digimkts.com/ FREEhttp://free-pain-relief-gift.digimkts.com/ There are options that no one tells you about physical pain hip stretches This made all the difference

http://pain-relief.digimkts.com/ FREEhttp://free-pain-relief-gift.digimkts.com/ There are options that no one tells you about physical pain hip stretches This made all the difference

There is often confusion on when to use cryotherapy (cold therapy) and when to use thermotherapy (heat therapy) to help the body heal and recover. Both of these treatment methods are cheap, noninvasive, and drug free ways to relieve pain and aid in healing. For each method to be effective it is important to understand when to use each method and when not to.

There is often confusion on when to use cryotherapy (cold therapy) and when to use thermotherapy (heat therapy) to help the body heal and recover. Both of these treatment methods are cheap, noninvasive, and drug free ways to relieve pain and aid in healing. For each method to be effective it is important to understand when to use each method and when not to.

Header ideas for journal entries. Need to mix things up a bit!

Header ideas for journal entries. Need to mix things up a bit!

https://www.facebook.com/photo.php?fbid=10103378187317422

https://www.facebook.com/photo.php?fbid=10103378187317422

2e9c7af6f74bccb8896cb8411f852273.jpg 750×750 pixels

2e9c7af6f74bccb8896cb8411f852273.jpg 750×750 pixels

Great #dental #health infographic - The Ultimate Guide to Oral Health

Great #dental #health infographic - The Ultimate Guide to Oral Health