Γυμναστική στην εγκυμοσύνη

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Exercises for A smooth Labour! 8 months pregnancy #shorts #pregnancy
8months Pregnancy! https://youtu.be/J2zigZj4bwU check out this video. 3 easy Pregnancy Exercises for a normal delivery! Well a normal delivery happens if your body is ready to deliver so. And excercise just makes your body flexible and gives you Relaxing feeling. Helps to dilate cervix. Soothe your lower back bones, releases pain and cramps. Previous I had a normal delivery. And it helped me a lot. Try these 3 simple exercises once you enter into your 8th month o credit:@Happy Mommy Vlogs
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