High in fibre and protein. Soak dates in boiling water before whizzing. Best to double recipe as we could get through these rather fast.
Continental Slice by Lucy: - bonnecottage
I have been making these for years, it's a tried and tested recipe given to me by my ex-boyfriends mother! I think the recipe came from the back of a porridge oats box! I've tried many flapjack recipes, but these are my favourite.