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a person standing in front of a mirror wearing ballet shoes
two ballerinas in black and white tutus, one holding the other's leg
a woman in white dress on stage with her arms stretched out and legs bent forward
_O3Y2914.jpg by Richard Calmes
Beautiful 😍 Coco Backshall 👏 🎶 Before You Go by Lewis Capaldi
a person doing a handstand in an empty auditorium
my confidence is shattered
a woman is sitting on the floor with her shoes in front of her face and head
Ive Freya
𝓣𝓱𝓲𝓷𝓴 𝓹𝓲𝓷𝓴-⋆♔𝐿𝒾𝓁𝓎♔⋆
two ballerinas in tutus and ballet shoes
The Last Dancer | Dance Lifestyle Shop & Blog
<<Vera Borysenkova (Bolshoi Ballet) and Zhanna Gubanova (The Kremlin Ballet) # Photo © Andrey Nikolskiy>>
three ballerinas in white dresses are performing on stage with their arms up and legs spread out
In unison...
a woman standing on a dock with her arms in the air and legs spread out
a woman is doing ballet in front of a window with cityscape behind her
a ballerina is practicing her moves on the railings in an empty dance studio
Pinterest: @ayvegece
Nice arabesque!
Nice arabesque!
two ballet students practicing in an empty room
a woman in a white tutu sitting on top of a body of water with her back to the camera
More than just ballet on Instagram: “🍭❤️ @dominique.morelll . . . #ballet #ballerina #pointe #dance #dancer #art #artist #woman #dancegirl #balletgirl #photography…”
two ballerinas standing in front of a mirror
Lord Byron
Lord Byron
a woman in a white tutu holding a shoe
a woman in black is laying on the floor with her hands behind her head and legs spread out
a woman in a black dress is dancing
isabella bertellotti (@bellla.balllerina) • Instagram photos and videos
a woman in tights and boots hanging clothes on a rack
ballet leg warmers
Ballet leg warmers
a printable workout plan for women with the words, 10 minute pre - workout
Bodybuilding Workout Routines: How to Train Better
I’ve gotten a number of questions about physical preparations for pointe, so here’s a workout to help you build strength and balance. Make sure you don’t sickle, maintain your turnout (except, of course during the planks and burpees), and do two or more times a week. I’ll also be making more dance posts in the future, including exercises to improve balance for all forms of dance, introduction to a pointe shoe, my before- and after-class routines, and more!
four ballerinas in white tutus are dancing together
a woman in a red top and white skirt is leaning on a rail by a window
Finding beautiful light for a beautiful dancer...images like this is why I love shooting dance. With San Francisco Ballet dancer Swane…
a violin and some sheet music on a bed
Love French Bulldogs
Love French Bulldogs
a woman in black leotard doing a dance move with her legs spread out
This is beautiful..
two people are performing on stage with one holding the other