80% of our thoughts are negative. Join our 30 Day Be More Positive Challenge and turn this statistic on its head! You got this.
Fasting for Weight Loss? 10 Tasty Meals for Fast Days (Infographic)
Got a sugar addiction? Want to curb your sugar cravings? Try this week long sugar free diet plan. Sugar free meal plan for the sugar detox diet.
With 2017 right around the corner, many people are planning their New Years resolutions. Some reap success, but most are forgotten by springtime. So instead of creating resolutions, lets talk about dreaming.
Take this challenge to get happy in just 30 days — guaranteed.
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25 Healthy Ways to Deal with Stress - Style of Change