Anna Tsiot
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How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.

How do we know you’ll burn 300 calories? Most experts agree that the average 150-pound woman, exercising with intensity, will burn about 100 calories in 10 minutes. This 30-minute workout, if done with INTENSITY (you’re working hard enough to breathe through your mouth) will torch 300 calories and leave you feeling confident and healthy.

No more smudges!!! http://www.hercampus.com/beauty/lazy-girl-s-guide-getting-perfect-manicure

No more smudges!!! http://www.hercampus.com/beauty/lazy-girl-s-guide-getting-perfect-manicure

Print. Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Print. Want to easily whip your tummy into shape? Try this at home flat stomach workout for women to get a slim, toned and trim belly, and sculpt your abs in no time! http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

"Mi piace": 5,435, commenti: 97 - Isabella Thordsen (@isabellath) su Instagram: "Smile baby! "

"Mi piace": 5,435, commenti: 97 - Isabella Thordsen (@isabellath) su Instagram: "Smile baby! "

I'm thinking about eating the entire tray of these after my next distance run ;-)

I'm thinking about eating the entire tray of these after my next distance run ;-)

I'm thinking about eating the entire tray of these after my next distance run ;-)

I'm thinking about eating the entire tray of these after my next distance run ;-)

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

Here is something to tone those thighs for the summer// In need of a detox? 10% off using our discount code 'Pin10' at www.ThinTea.com.au

The Best #Makeup Routine for Your Eye Shape ...

The Best #Makeup Routine for Your Eye Shape ...

Simple Natural Makeup Looks picture 2

Simple Natural Makeup Looks picture 2

Camille / 21 septembre 2015| CASUAL IN PARIS || CASUAL IN PARIS | | NOHOLITA

Camille / 21 septembre 2015| CASUAL IN PARIS || CASUAL IN PARIS | | NOHOLITA