Anna Tzanidou

Anna Tzanidou

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Anna Tzanidou
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The shoulder burn was too real during this workout! 😭 Happy Friday! Tag your workout buddy and give this a go! 10-15 reps each exercises!…

SHOULDERS The shoulder burn was too real during this workout! Tag your workout buddy and give this a go! reps each exercises! When you are isometrically holding one weight while doing reps on the other, shoot for 5 reps!

LEGS/GLUTES 💪🏼🍑 . TAG YOUR PEACH PARTNA . I train lower body 3 times a week, but I like to switch up my training styles between those days!…

LEGS/GLUTES 💪🏼🍑 . TAG YOUR PEACH PARTNA . I train lower body 3 times a week, but I like to switch up my training styles between those days!…

Wearing blue but sure not feeling blue during yesterday’s hot fiyaaaaa legaroooo workout 🔥 1️⃣ 3 sets | reverse lunge with a 8 pulses. I…

Wearing blue but sure not feeling blue during yesterday’s hot fiyaaaaa legaroooo workout 🔥 1️⃣ 3 sets | reverse lunge with a 8 pulses. I…

BEGINNER booooteeey blaaast.. yaaas!! Call your booty gal & save the workout! 🍑 In the beginning I think it’s important to mix heavy and…

BEGINNER booooteeey blaaast.. yaaas!! Call your booty gal & save the workout! 🍑 In the beginning I think it’s important to mix heavy and…

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