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30 Day Sit Up Fitness Challenge Chart

30 Day Sit Up Challenge Fitness Workout Chart * This 30 day sit up workout challenge has been designed as a great way to tone up ab muscles by completing this one simple exercise everyday.

Sexy Summer Abs Workout Planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!

It's never too early to start working on those summer abs! Sexy Summer Abs Workout: planks, side plank lifts, knee hugs and a whole lot more to get those abs on fire!