Annie Nikol
More ideas from Annie
Banana-Blueberry Overnight Oats

Banana-Blueberry Overnight Oats INGREDIENTS ⅓ cup old-fashioned oats ⅓ cup plain greek yogurt cup almond milk ½ tablespoon chia seeds 1 teaspoon of honey, brown sugar, or agave syrup Topping: sliced bananas and blueberries

Core workout

I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose

Workout exercises core

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

#Lose #Love #Handles

How to lose love handles fast? 8 Major exercises and basic diet plan to get rid of excess fat. Tone your waist and hips to get a perfect bikini body now.

Best Ever Lemon Brownie Bars by WickedGoodKitchen.com ~ Fudgy, lemony and irresistible! The texture of these citrus bars is very similar to brownies and the glaze is like pure sunshine. Perfect for summer entertaining and picnics! Includes gluten free option. #easy #bar ##dessert #recipe

Fudgy, lemony and irresistible! The texture of these citrus bars is very similar to brownies and the glaze is like pure sunshine. Perfect for summer entertaining and picnics!