Banana-Blueberry Overnight Oats INGREDIENTS ⅓ cup old-fashioned oats ⅓ cup plain greek yogurt cup almond milk ½ tablespoon chia seeds 1 teaspoon of honey, brown sugar, or agave syrup Topping: sliced bananas and blueberries
I love ball exercises. Shrink Your Belly In 14 Days Routine will firm and flatten you from all angles in just 2 weeks. Amp up results using a combination of ball exercises with high-energy cardio and simple calorie-cutting tips. In 2 weeks, you could lose
25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!