food

8 Pins
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1mo
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Chocolate Peanut Butter Bites
5min · 4 servings Day 7 of 100 Day of Healthy Desserts 4-ingredient Chocolate Peanut Butter Bites🤩 Ingredients: • 1 cup lactose-free Greek yogurt (240 ml) • 3 tablespoons unsweetened peanut butter • 1 tablespoon maple syrup (or honey if you don’t have IBS) Topping: • 100 g / 3.5 oz. 80% dark chocolate • optional: 1 teaspoon coconut oil Instructions: • 1. Mix the yogurt, peanut butter and maple syrup together • 2. Spoon dollops onto a plate lined with parchment paper • 3. Freeze for 1 1/2 - 2 hours • 4. (Melt the chocolate with the coconut oil in the microwave). Dip the bites in the chocolate. (Let the chocolate cool down a little before dipping). Make sure that the bites are fully covered in the chocolate! • 5. Store in the freezer. Let defrost for about 15 minutes before e