Anthe Chatzidimitriou
Περισσότερες ιδέες από το Anthe
Super food

Super food

A Nutritionist Explains: How to Snack to Boost Metabolism

A Nutritionist Explains: How to Snack to Boost Metabolism

Find out what fruits and veggies are in season with this fantastic Fruit & Vegetable Seasonality Chart #fruits #vegetables #seasonalitychart

Find out what fruits and veggies are in season with this fantastic Fruit & Vegetable Seasonality Chart #fruits #vegetables #seasonalitychart

Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

Low self-esteem is related to many issues such poor self-image. It discourages productivity and hampers action. It is also responsible for “chronic” unhappiness. Here are some no-nonsense tips to deal with low self-esteem.

Smart Health Talk Warning: Companies Use Monsato Poison/GMO

Smart Health Talk Warning: Companies Use Monsato Poison/GMO

27 Creative Protein Shake Recipes #veganrecipes #vegan #recipes #recipe…

27 Creative Protein Shake Recipes #veganrecipes #vegan #recipes #recipe…

It is true when they say, you need to look after yourself first before you can care for others or do anything well. Self-love isn’t only about loving who you are (faults & all), its also about learning ways to destress, find the energy you need & knowing what you want in life.

It is true when they say, you need to look after yourself first before you can care for others or do anything well. Self-love isn’t only about loving who you are (faults & all), its also about learning ways to destress, find the energy you need & knowing what you want in life.

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna

"How to free your mind from fear" from Paul McKenna, a memory gury - (extracted from "I Can Make You Smarter" by Paul McKenna

There are 3 styles of anger that I go over in my Taming Your Anger online course. The stuffer avoids feelings but they leak out in passive aggressive comments, but the exploder rages and causes fear. Both need help. For more information read my blog...

There are 3 styles of anger that I go over in my Taming Your Anger online course. The stuffer avoids feelings but they leak out in passive aggressive comments, but the exploder rages and causes fear. Both need help. For more information read my blog...

Overcoming Fear - Friday handout on rectherapyideas.blogspot.com

Overcoming Fear - Friday handout on rectherapyideas.blogspot.com