Eva Kirmizaki

Eva Kirmizaki

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Eva Kirmizaki
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Meditation Giveaway hosted by Sivana 😍🙏🏽

Want to amplify pranayama?  Say hello to serratus anterior and his buddies, the rhomboids.  Awesome anatomical tips from Daily Bandha. #yoga #fitness

Want to amplify pranayama? Say hello to serratus anterior and his buddies, the rhomboids. Awesome anatomical tips from Daily Bandha.

Want to amplify pranayama?  Say hello to serratus anterior and his buddies, the rhomboids.  Awesome anatomical tips from Daily Bandha. #yoga #fitness

Want to amplify pranayama? Say hello to serratus anterior and his buddies, the rhomboids. Awesome anatomical tips from Daily Bandha.

The Daily Bandha: Refining Your Forward Bends With The TFL

"God is in the Details" --Ludwig Mies van der Rohe Attention to detail integrates mindfulness meditation into your Hatha yoga practice, .