Antigoni Ziogka
Περισσότερες ιδέες από το Antigoni
Relax the mind, boost your flexibility and improve joint range of motion with…

Relax the mind, boost your flexibility and improve joint range of motion with…

Simple Exercises to Reduce Legs Fat..

Simple Exercises to Reduce Legs Fat..

122 Likes, 3 Comments - FemaleFitBody (@femalefitbody) on Instagram: “Slim WAIST workout #workout #home #exercises #fitness #women #slim #waist #dothis #results #plan…”

122 Likes, 3 Comments - FemaleFitBody (@femalefitbody) on Instagram: “Slim WAIST workout #workout #home #exercises #fitness #women #slim #waist #dothis #results #plan…”

65.6 k gilla-markeringar, 581 kommentarer - Sarah Rav (@fitandfiesty) på Instagram: "Perfect workout if you want nice, lean and strong legs! SAVE it so you don't lose it LIKE and…"

65.6 k gilla-markeringar, 581 kommentarer - Sarah Rav (@fitandfiesty) på Instagram: "Perfect workout if you want nice, lean and strong legs! SAVE it so you don't lose it LIKE and…"

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

Want to easily whip your tummy into shape? Try this at home flat stomach workout for women, to sculpt your abs in no time, and get a slim, toned and trim belly. http://www.spotebi.com/workout-routines/flat-stomach-workout-slim-trim-waist/

8,479 likerklikk, 125 kommentarer – factsoftraining® (@factsoftraining) på Instagram: “Perfect workout if you want lean, toned and strong legs! SAVE it so you don't lose it LIKE and…”

8,479 likerklikk, 125 kommentarer – factsoftraining® (@factsoftraining) på Instagram: “Perfect workout if you want lean, toned and strong legs! SAVE it so you don't lose it LIKE and…”

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Want to easily whip your tummy into shape? Try these at home flat stomach workouts to sculpt your abs in no time

Thigh workout

Thigh workout

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/:

Sculpt your glutes, hips, hamstrings, quads and calves with this lower body workout. A routine designed to give you slim thighs, a rounder booty and legs for days! http://www.spotebi.com/workout-routines/lower-body-workout-thighs-booty-legs/: