Vaggeliw Kirmizaki

Vaggeliw Kirmizaki

Vaggeliw Kirmizaki
More ideas from Vaggeliw
serratus anterior... The forgotten shoulder muscle

“Wild Thing” Pose: Impossible, Injurious, Poignant, post written by Matthew Remski.a great read if Wild Thing is included in your yoga practice

The Definitive Guide to Erector Spinae Anatomy, Exercises & Rehab | King of…

The erector spinae consists of three long, thin muscle groups running up each side of the vertebral column: the iliocostalis, longissimus and spinalis.