Stress is recognized as the proxy killer disease today. The American Medical Association has noted that stress is the basic cause of more than of all human illness and disease. Above are some insightful stress facts that many people are unaware of.
It's good to know and acknowledge the differences in the way that men and women deal with depression and anxiety so that we can watch out for it in our friends and family. "Ways Men and Women Deal With Depression Differently" (Infographic)
Be better than her, whoever she is. THIS STUFF WORKS WONDERS: Coffee-sugar scrub helps remove cellulite and makes skin irresistibly soft! Just 2 cups of ground coffee, cup of brown sugar, and 2 tbsp of olive oil.
Ready to try a running routine but unsure of how to start? This is an awesome way to begin. Nice to know you don't have to throw myself fully into the cramping and exhaustion that will come with this new venture.