Antonis Theodoropoulos

Antonis Theodoropoulos

Antonis Theodoropoulos
More ideas from Antonis
Chalkboard paint for path/instructions // home climbing wall at amazing retreat in Japan - links to source!

Like the chalkboard idea. Can draw out route to make it more challenging. home climbing wall at amazing retreat in Japan - links to source!

Volleyball drill: Warming up with synchronous volleyball - A and B underhand serve simultaneously and step onto the court to catch the spiked balls. C and D pass towards each other diagonally, set the balls diagonally, and spike them to A and B. The drill...

A and B underhand serve simultaneously and step onto the court to catch the spiked balls. C and D pass towards each other diagonally, set the balls diagonally, and spike them to A and B. The drill.

▶ Volleyball Speed, Agility, & Vertical Leap Training - YouTube

Speed, Agility, and Vertical Leap Training for Volleyball is offered at Suwanee Sports Academy by Performance Training Inc. The sports performance coaches wi.

French Toast Roll-Ups

French Toast Roll-Ups. Ingredients 8 slices white sandwich bread softened cream cheese, diced strawberries, or Nutella 2 eggs 3 tablespoons milk cup granulated sugar 1 heaping teaspoon ground cinnamon butter, for greasing the pan

High School Volleyball Systems: Rotational Defense #volleyball #practice #coach #becomeyourbest

High School Volleyball Systems: Rotational Defense - Volleyball -- Championship Productions, Inc.

Volleyball defense diagrams explaining the importance of a strong defense and how to control games with it!  Describing the deep 6 perimeter defensive strategy positions.

Volleyball defense diagrams explaining the importance of a strong defense and how to control games with it! Describing the deep 6 perimeter defensive strategy positions.