Sobriety requires finding natural ways to be happy. Positivity is the key! Here are simple ways to hack into your happy chemicals: Dopamine, Serotonin, Endorphins, & Oxytocin. Remember drug addiction has reduced your capacity to produce these chemicals.
The Color Thesaurus, what a chart! Imagine creating this kind of chart by asking kids to determine what "colour" is a word. (We could them ask them to write a poem or a story and use that chart to see what colour it is.