Μικρη Ανοητη (apriorioflogic) on Pinterest

Μικρη Ανοητη

Μικρη Ανοητη

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Μικρη Ανοητη

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Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Avocado Chicken Salad Wrap ~ a perfect blend of avocado, Greek yogurt, chicken, celery, grapes, red onion & spices to make your lunch complete...a healthy lunch idea that only takes a few minutes to whip up!

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Greek yogurt, chicken, celery, grapes, red onion & spices to make your lunch complete.a healthy lunch idea that only takes a few minutes to whip up!

Upper Body: Diamond Push-Ups

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Diamond Push-Up “Start in plank position with your hands under your shoulders and your body in one straight line. If your knees aren’t on the floor, separate your feet so they’re about shoulder-width.

Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? Me too! And that's why I love love love this ab workout for busy moms. It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up! Full workout included!

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Want to get a six pack without investing in ab challenges and ab routines (like the 21 Day Fix) that you don’t have the time or money for?

60 Ideas to recycle your old sewing machines | Recyclart

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rustic table top with recycled legs from sewing machine. This would make a great display piece for your store. rustic table top with recycled legs from sewing machine.

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like the strap for ensured stay on-ness. Braid-y Brunch Flat in Licorice. Meeting up for mimosas with your besties?

Wall workout! Try this before legs up wall yoga pose. Quick and efficient! !!!!!!!

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Try this before legs up wall yoga pose. Quick and efficient! Try this before legs up wall yoga pose. Quick and efficient!

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