You Want This....Do These exercises.

#Yoga poses

Get a perky booty with these butt lifting exercises. No squats required! Seriously this is the best circuit to tone and tighten your tush!

Avocado Chicken Salad Wrap ~ a perfect blend of avocado, Greek yogurt, chicken, celery, grapes, red onion & spices to make your lunch complete...a healthy lunch idea that only takes a few minutes to whip up!

Upper Body: Diamond Push-Ups

Want killer abs but can't find the time (or desire!) to do a million sit-ups every day? Me too! And that's why I love love love this ab workout for busy moms. It only takes 10 minutes to do, and there are NO SIT-UPS required. In fact, the entire workout is done standing up! Full workout included!

60 Ideas to recycle your old sewing machines | Recyclart

I love my butt workouts!